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Tips to Navigate Social Anxiety at Work

Tips to Navigate Social Anxiety at Work
Social anxiety disorders create challenges at work. How can you avoid setting off your anxiety while still maintaining a high level of job performance? Read for professional tips and advice on managing social anxiety at work.
Jun 18th, 2025

Subtle Signs of PTSD You Might Not Realize
Post-traumatic stress disorder (PTSD) may affect you in ways you don’t even realize are happening. The correct diagnosis and treatment could change your life. Read more to learn about the signs of PTSD that many don’t recognize right away.
Jun 1st, 2025
Breaking the Stigma: 5 Common Myths About PTSD, Debunked

Breaking the Stigma: 5 Common Myths About PTSD, Debunked
Myths about post-traumatic stress disorder (PTSD) contribute to the stigma around this mental health condition. Getting better informed can help you and your loved ones heal. Learn the truth about PTSD causes, symptoms, treatment, and more.
May 6th, 2025
5 Health Concerns Associated with Chronic Dehydration

5 Health Concerns Associated with Chronic Dehydration
Do you know about all the ways that being dehydrated too often can harm your health? Read to learn about five health problems that you’re at risk for because of chronic dehydration, as well as the best way to rehydrate when you need to quickly.
Mar 11th, 2025
How Are Chronic Pain and Depression Connected?

How Are Chronic Pain and Depression Connected?
Did you know that chronic pain and depression often coincide and that these two conditions can even make each other worse? Learn more about the connection between depression and chronic pain and how you can improve your physical and mental health.
Nov 5th, 2024
4 Signs That Your Nervousness Could Be An Anxiety Disorder

4 Signs That Your Nervousness Could Be An Anxiety Disorder
Do you always, or often, feel nervous? Could your nerves really be an anxiety disorder in need of treatment? When you correctly identify your anxiety disorder for what it is, you can take effective steps to find lasting symptom relief. Read more. 
Oct 17th, 2024
How Ketamine Infusion Therapy Benefits Cognitive Function

How Ketamine Infusion Therapy Benefits Cognitive Function
Your brain impacts your cognition, mood, and even your pain levels. For people with persistent depression or chronic pain, ketamine infusion therapy can make a big difference. Read more about how ketamine treatment benefits cognitive function.
Aug 12th, 2024
What Can Ketamine Therapy Treat?

What Can Ketamine Therapy Treat?
What do you know about the drug ketamine? The dissociative effects of ketamine therapy have been shown to work as an effective treatment for depression, anxiety, chronic pain, and other conditions. Read to learn more.
May 9th, 2024
The Connection Between Chronic Migraines and Diet

The Connection Between Chronic Migraines and Diet
If you suffer from chronic migraine headaches, it might be worth taking a second look at your diet. Read to learn how your diet and nutrient intake could be linked to your migraines and what you can do to reduce your headache risk. 
Apr 2nd, 2024
How Is PTSD Different from Depression?

How Is PTSD Different from Depression?
You suffer from symptoms like low mood, interrupted sleep, and lack of interest in your usual daily life activities. Do you have depression? Or, could you have post-traumatic stress disorder (PTSD)? Read to learn more about depression and PTSD. 
Mar 2nd, 2024
Why Do I Feel Tired in Winter?

Why Do I Feel Tired in Winter?
Does winter make you tired? If you experience heightened fatigue, drowsiness, and weariness in the winter months, these issues could be the cause. Read to learn more, and reclaim your energy.
Feb 8th, 2024

3 Lies You’ve Been Told About PTSD
Do you have the facts about post-traumatic stress disorder (PTSD)? This condition can have a severe impact on your life, but you often respond well to treatment. Read more.
Jan 4th, 2024
The Link Between Mental Health Problems and Poor Nutrition

The Link Between Mental Health Problems and Poor Nutrition
Did you know that your nutrition, and what you eat, make a big difference when it comes to your mental health? Read to learn more about the link between poor nutrition and mental health issues, and how you can improve your condition.
Nov 15th, 2023
Why Women are More Prone to Chronic Pain

Why Women are More Prone to Chronic Pain
Chronic pain can affect both men and women, but women are statistically more likely to suffer from chronic pain conditions like fibromyalgia. Read on to learn why women are at higher risk for chronic pain.
Sep 1st, 2023
Do I Have Anxiety, Depression, or Both?

Do I Have Anxiety, Depression, or Both?
You know your mental health is out of balance but aren’t sure if your symptoms indicate depression, anxiety, or a combination of both! Read to learn more about these common mental health conditions and the treatments that can help.
Aug 1st, 2023
How a Myers’ Cocktail Can Revive You

How a Myers’ Cocktail Can Revive You

Have you felt worn out, fatigued, or low energy? Infusion therapy with a “Myers’ Cocktail”, based on the research of Dr. John Myers, may be able to help. Read to learn more about how this therapy supports your wellness.
Jul 11th, 2023
5 Myths About Chronic Pain

5 Myths About Chronic Pain
What are the facts about chronic pain? Keep reading to learn five common myths about chronic pain and the real truth, including key information about ketamine infusion therapy’s promise as an effective treatment option.
Jun 9th, 2023
What to Expect from Your First Ketamine Therapy Appointment

What to Expect from Your First Ketamine Therapy Appointment
Intravenous (IV) ketamine is a promising treatment for mental health conditions, including depression, anxiety, and post-traumatic stress disorder (PTSD). What should you expect when you start ketamine treatment? Read to learn more.
Jan 6th, 2023
4 Benefits of IV Therapy for Anxiety and Depression

4 Benefits of IV Therapy for Anxiety and Depression

For people living with anxiety and depression, intravenous (IV) treatment with the drug ketamine can have a transformative effect, reducing or resolving mental health symptoms. Read to understand the benefits of IV ketamine for mental health.
Oct 7th, 2022
How the B Vitamins Can Improve Your Energy and Vitality

How the B Vitamins Can Improve Your Energy and Vitality

If you’ve felt low-energy, slow, or depleted, you could be dealing with a vitamin B deficiency. Read to learn more about why you need B complex vitamins and why vitamin infusion therapy is a great way to rebalance your system.
Aug 3rd, 2022
What to Do When Anxiety Manifests in Your Physical Health

What to Do When Anxiety Manifests in Your Physical Health
Anxiety doesn’t just affect your state of mind. Anxiety can negatively affect your physical health, as well. Read to learn about how anxiety can impact your body, as well as important information about new treatment methods for anxiety.
Jul 29th, 2022
5 Telltale Signs of Arthritis

5 Telltale Signs of Arthritis
Could you have arthritis? Read to learn more about the signs and symptoms of arthritis, as well as how your symptoms could be helped by intravenous (IV) infusion therapy treatment.
Jun 1st, 2022
Can You Prevent a Depression Flare-up?

Can You Prevent a Depression Flare-up?

Major depression flare-ups impact every aspect of your life. Read to learn how ketamine infusion therapy can help with major depressive disorder and your mental health care needs.
May 1st, 2022
How to Cope with Social Anxiety

How to Cope with Social Anxiety
Living with social anxiety can be a struggle. Read to learn more about coping with social anxiety, including information on revolutionary ketamine infusion treatment to resolve your anxiety symptoms.
Apr 4th, 2022
5 Ways Vitamin Deficiencies Can Affect Your Moods

5 Ways Vitamin Deficiencies Can Affect Your Moods
If you have vitamin deficiencies, it’s not just your physical health that’s at risk. Vitamin deficiencies can affect your moods, as well. Read to learn more, and find out how you can quickly address vitamin deficiencies with infusion therapy.
Mar 1st, 2022
How Safe is IV Ketamine Therapy?

How Safe is IV Ketamine Therapy?
Have you heard about the potential benefits of intravenous (IV) ketamine therapy for treatment-resistant depression? You should know that ketamine therapy with the supervision of a medical professional is safe for most patients. Read to learn more.
Feb 1st, 2022
How to Know if It’s PTSD

How to Know if It’s PTSD
You experience mental health issues like flashbacks, nightmares, or constant anxiety. Could you have post-traumatic stress disorder (PTSD)? Read on to learn more about PTSD, and the treatments that can give you real relief.
Jan 6th, 2022
Do You Suffer From These Signs of Dehydration?

Do You Suffer From These Signs of Dehydration?

Dehydration affects your health in many ways. If you’re dehydrated, infusion therapy offers a quick and easy way to get your body the refreshment it needs. Learn more about the signs of dehydration, and what to do to restore your hydration balance.
Dec 9th, 2021
You Don’t Have to Live with Chronic Pain

You Don’t Have to Live with Chronic Pain

Chronic pain prevents you from living your best life. Read on to learn more about how infusion therapy can help to free you from your chronic pain symptoms, improving your overall health and wellness.
Nov 5th, 2021
8 Symptoms That Mean You Have Anxiety

8 Symptoms That Mean You Have Anxiety

Anxiety affects many parts of your life. You might be suffering from anxiety and not even realize it. Read on to learn more about the symptoms of anxiety and the treatments that can provide real relief.
Oct 6th, 2021
Help for Your Major Depression

Help for Your Major Depression
Major depression makes daily life a struggle. If your major depression symptoms like poor mood and low energy haven’t improved enough with therapy and medication, you still have options for treatment available to you. Read to learn more.
Sep 1st, 2021
Why Nutritional IV Therapy Might Be Right for You

Why Nutritional IV Therapy Might Be Right for You
Could nutritional IV therapy support your whole-body health and wellness? Read on to learn more about the benefits of nutritional IV treatment and the different vitamin and nutrient infusion cocktails you can try.
Aug 11th, 2021

What Vitamin Therapy Can Do for You

Could you benefit from IV vitamin therapy? You might be surprised at how many ways vitamin therapy can improve your health and wellness. Read on to better understand the wide range of benefits available with IV vitamin infusion treatment.
Jul 20th, 2021

Treatments For Your PTSD
Do you suffer from symptoms of post-traumatic stress disorder (PTSD)? This mental health condition can cause stress, sleeplessness, anxiety, flashbacks, and physical debilitation. Read to learn more about how infusion therapies can help.
Jun 30th, 2021

Who Can Benefit From IV Hydration?
Could you benefit from intravenous (IV) hydration? Learn more about who can be helped by IV hydration therapy, from athletes to people recovering from hangovers to those who just want an extra boost of energy.
Apr 15th, 2021

Boost Your Immunity With IV Vitamin Infusions
Do you know about all the ways that intravenous (IV) infusion therapies can support your health? Boost your immune system with a direct dose of needed vitamins this spring! Read to learn more about IV vitamin infusion therapy.
Mar 14th, 2021

What You Should Know About Ketamine Infusion Therapy
Are you looking for lasting solutions when it comes to your pain? You’re tired of taking pain medications and steroids. And you’re tired of being in pain. Ketamine infusion may be what you need to get the relief that lasts for months.
Feb 25th, 2021
Ketamine- New Hope for Those Who Served

Ketamine: New Hope for Those Who Served
Did you know that there are about 20 million veterans in the U.S. who end up suffering from bouts of PTSD, severe anxiety, depression, suicidal thoughts, and/or rage?
Oct 26th, 2020
chronic pain

The Future of Chronic Pain Management
Chronic pain is one of the leading causes of disability in the United States. Unlike pain from cutting your finger or pulling a muscle, chronic pain is a debilitating condition in which pain lasts for three months or more.
Oct 20th, 2020
Managing Anxiety Amidst the COVID-19 Pandemic

Managing Anxiety Amidst the COVID-19 Pandemic
The COVID-19 pandemic has brought with it increased stress and anxiety for people around the world. This article includes tips on ways to manage stress during this difficult time.
Aug 26th, 2020
lesser known anxiety disorders

3 Lesser-Known Anxiety Disorders & Symptoms
None of us lives without anxiety. We’ve all experienced a racing heart, butterflies in our stomachs or muscle tightness when facing a tense situation. Anxiety is a normal human response to stress & a necessary one at that, but it's not always productive.
Jul 26th, 2020
what is ideal mental health

Ideal Mental Health: What Is It & How Do I Find It?
Depending on whom you ask, the concept of ideal mental health varies—however, the definition of “good mental health” oftentimes boils down to the desire for perfect bliss. Of course, this is impossible...and yet so many people believe otherwise.
Jul 17th, 2020
hydration for immune health

5 Tips for Staying Hydrated this Summer
During these hot summer months, we need to make sure we get enough water to keep our cognitive and physical functions alive. Here are 5 tips to help you remember to drink your water.
Jun 12th, 2020

Chronic Pain, Covid-19 and the Challenges of Pain Management
The COVID-19 pandemic has changed the world we live in. From social distancing, stay at home orders, and closures of businesses, it has transformed everything we thought we knew about our daily lives and instilled a sense of widespread fear and panic.
Apr 26th, 2020

CBT & Mindfulness for Chronic Pain
When someone experiences chronic pain in their body, the last thing they want to hear is, “It’s all in your head.” However, the mind and body are interconnected and research shows that, when you treat your brain, you can treat your pain.
Feb 25th, 2020

6 Evidence-based Natural Remedies for Depression
In the U.S, millions of people suffer from depression—many of which have been left hopeless due to treatment failure. The standard procedure for treating depression is a combination of talk therapy and a daily selective serotonin reuptake inhibitor (SSRI).
Nov 9th, 2019